My intention is to give you the tools so you can achieve any goal you want physically, The content of this book will be explained using a simple language to be understood as quickly as possible and change your lives immediately. This is a flexible, varied and adaptable style to your everyday life. ¿ Have you ever wonder why most people carry from 5 to 20 pounds of visceral fat, a figure above the average ideal body fat, without getting rid of them? There can only be one reason: our body needs t
Green Smoothies, Diet, Cleanse, Detox, Weight Loss, Healthy Living, Series Vol. 1
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- Finish off your day in the mountains or at a competition with a hot, delicious bowl of Beef Mountain Stew.
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Paleo Meals To Go Mountain Beef Stew is the hale and hearty freeze-dried meal to keep your hunger at bay. Whether you're backpacking in the great outdoors, globetrotting abroad, or are just pressed for time and need a quick fix, dive into a bowl of Paleo stew. No prep, dishes, or mess. Just wholesome, healthy, Paleo food. Freeze-dried Mountain Beef Stew is gluten free, grain free, milk free, soy free, nut free, nightshade free, and shelf stable with 42g of protein. Feed your adventure, nourish y
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What’s for dinner! - Family-friendly Soups to Satisfy Your Soul - and Stomach
From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make recipes. This time she offers us a veritable around-the-world of healthy soup recipes. Comforting and enjoyable, soothing and healing - you are sure to find the perfect recipe whether it is for a laid-back lunch with friends and family, a sophisticated starter, or just a simple supper.
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Healthy Diet Foods: Delicious Crockpot Recipes and Intermittent Fasting Finding healthy diet foods can be surprisingly challenging in a world of processed products and unsustainable diets. If you want to experience healthy weight loss that you know you can maintain, it might be time for a change. This book offers a guide to healthy eating and healthy nutrition punctuated by intermittent fasting. It'll guide you through the process of losing weight the healthy way by offering plenty of great reci
The DASH diet is recognized as the healthiest diet there is! Lose weight, lower hypertension, boost metabolism, reduce inflammation, increase energy levels, enjoy radiant health and much more
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This book of recipes is for optimal healing. Your body is self-healing and self-regenerating and self-regulating. Nutrition is not taught in detail in Medical schools even though throughout time even the “father of medicine” Hippocrates said “Let food be your medicine and medicine be your food” and even older than that there is an Ayurvedic saying “when diet is good medicine is of no need and when diet is poor medicine is of no good” This book is to guide you on how your body metabol
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